
Stay Hydrated: Does Apple Juice Have Electrolytes?
We all know how important it is to stay hydrated, right? Staying hydrated is one of the most important things you can do for your body.
We all know how important it is to stay hydrated, right? Staying hydrated is one of the most important things you can do for your body.
When you’re sweating, whether from the heat or a workout, electrolytes become super important for staying hydrated. But what exactly are electrolytes, and does orange juice have electrolytes? The answer is…